10 Life-Changing Days
PANAMA • AUGUST 2026
Embedded Files
Nervous System Regulation
+ Deep Internal Reflection
+ Relational Healing
+ Nature Immersion
+ Life Redesign
+ Community
The CycleBreak Retreat supports you in the journey of creating intelligent life changes to align with a life of deeper joy, purpose, and belonging.
If you're facing burnout, confusion or dissatisfaction with your life path, career, or home environment, you're in good company. Tens of millions of people in the U.S. alone report dissatisfaction in their job / career.
We've been there too—and we took risks that changed our lives forever. We've found and successfully created lifestyles, businesses and career paths that truly align with our unique ways of being.
In many ways, we did it the hard way—without community support, without a roadmap, without a clear intention. Now, we bring all of our lived experience into an intentionally-designed journey to support your intelligent life redesign.
You'll Walk Away With:
1. Clear Insight Into the Patterns Running Your Life
Most shifts don't root because the underlying patterns never change.
At our CycleBreak Retreats, you’ll identify the core patterns shaping your work, decisions, and relationships — and clearly understand exactly how they’ve been limiting your growth. You won’t leave with vague inspiration. You’ll leave with specific awareness.
2. Regulated Nervous System & Renewed Perspective
Burnout doesn't produce clarity.
Through our immersive retreat, quality time in nature, healing practices, signature HeartStorm sessions and guided self-reflection, we help you release the daily stress loops and reconnect to your grounded internal baseline. Decisions made from regulation are wiser than decisions made from an empty cup.
3. Mapped Decision Landscape
The map is not the territory.
By the end of the CycleBreak Retreat, you’ll have a structured view of your real options — whether that means staying and redesigning, pivoting gradually, taking a sabbatical, or preparing for a larger shift. Ambiguity becomes organized possibility.
4. Grounded Leap Potentials
Responsible change requires honest reflection.
You’ll begin evaluating your financial runway, risk tolerance, and stability factors so any future moves are informed — not impulsive. Intelligent design + preparation + courageous action = successful transformation.
5. New Inner Circle of Support
You'll gain a community.
Meaningful transition in community is enormously more successful and manageable. Each retreat group forms a community pod founded on a common goal and mutual understanding. This group continues supporting your process beyond the retreat in our year-long CoLiberate Community network, available only to retreat attendees.
CycleBreak is not a cure-all bandage.
The CycleBreak Retreat is not designed to entirely flip your life upside-down in a week. We don’t pressure you into dramatic decisions or promise unrealistic instant transformations.
While we support deeply impactful emotional work, this week-long experience is not for endless emotional offgassing. One week cannot substitute for 1:1 therapy or long-term mental health support.
We offer incredible opportunities to find deep internal clarity in a resourceful healing environment, building a well-supported foundation for your next steps forward. This is the grounded, supportive beginning of your transformational journey ahead.
La Loma Jungle Lodge
La Loma is a luxury eco-lodge set on a 55-acre rainforest reserve with its own chocolate and permaculture farm, just across the bay from Bocas del Toro on Panama’s Caribbean coast. Accessible only by boat, it offers a secluded stay surrounded by wildlife-rich gardens, sweeping views, and close proximity to the island’s National Marine Park. Minutes from white sand beaches, La Loma blends natural luxury with a deep commitment to sustainability and community.
10-Day CycleBreak
Daily Schedule
Below is our basic daily flow.
Specifics are tailored to the group.
7:00am • Tea, coffee, fruit
8:30am • Morning Practice
(Breathwork, Yoga, QiGong, Journal Prompts)
9:30am • Breakfast Circle
(Dream Share, Intentions, Community Connection)
11:30am • Nature Immersion
(Outings, Adventures, Permaculture, Jungle Meditations)
1:30pm • Lunch, 1:1 Sessions, Rest
(Private Sessions, Bodywork, Naps)
3:30pm • Afternoon Session
(HeartStorm, Ancestral Healing, Life Landscaping)
6:00pm • Dinner & Sunset
7:30pm • Relaxation Session
(Gentle breathwork, sound bath, silent meditation)
8:00pm • Fireside Sharing Circle
(optional)
9:00pm • Quiet Time & Sleep
CycleBreak Panamá • August 27 – September 5, 2026
Your All-Inclusive Retreat Venue Includes:
Imagine a yoga retreat where wellness meets adventure — where all you have to do is book your plane ticket and pack your bags. At La Loma Jungle Lodge, being an all-inclusive yoga resort transcends the notion of your typical “all-inclusives.” Consider us your private concierge, chauffeur, and private chef, all wrapped up in one exclusive boutique resort surrounded by nature.
Three Farm-to-table Meals Per Day
The farm-to-table Dining Experience at La Loma is one of our defining features. Our menu adapts daily to bring our guests the freshest possible ingredients in this three-course gourmet meal.
Cacao & Permaculture Farm Tour
Included for all of our guests, this captivating journey welcomes you to explore our Farm Tour, wandering through the array of fruits, veggies, and thriving plants on our farm.
Accommodation In Our Jungle Bungalows
Stay in one of our handcrafted bungalows tucked away under the towering rainforest canopy, offering breathtaking views of the verdant jungle and inhabiting wildlife or stay in the middle of a chocolate farm surrounded by a wide variety of cacao and other fruit trees.
Roundtrip Boat Transfers
Our eco-lodge is nestled in the heart of Isla Bastimentos, Bocas del Toro, Panama, and is only accessible by boat, ensuring a secluded and immersive experience in nature.
Access To All Amenities
Included with every retreat, you’ll get access to all of our properties amenities including hiking trails, kayaks, binoculars, yoga mats and blocks.
All-inclusive Early-Bird Price: $3300
Limited payment plans available
Early bird price: March only
CycleBreak Retreat
Break through & clarify your journey ahead
CoLiberate Network
Exclusive 1-year community support network (available to retreat attendees)
IntoGreat Launchpad
Placements and partnerships for real life transition
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